You may have heard about coenzyme q10 already, especially if you're watching TV or just using a skin cream. While most of the times people use it because it helps battle the signs of aging, it can also be used in order to have healthier gums and teeth. According to various authority websites, it seems that if you have a proper supplementation of coenzyme q then your body will be able to not only fight against the damages of free radicals, but also treat gum disease as well. That’s because coenzyme q ten accelerates tissue repair and healing.
The Right Brand
One of the first questions anyone who is curious about using coenzyme q ten is the brand you should go with. In this regard, you'd better speak to a dental health practitioner, since they are the ones that are up-to-date with the latest and best brands of coenzyme q10. After getting a few recommendations, all you need to do is compare prices and then purchase the one you think is best for your needs. Keep in mind that coenzyme q ten generally comes in gel capsule form.
Taking Coenzyme Q10
Okay, now that you've already decided on the brand of coenzyme q10 to buy, you are ready to finally take it. To do that, you should get a knife and then cut a capsule right in two. What you should do next is get a cotton swab and then squeeze the gel from the capsule onto your finger. Now use the cotton swab in order to apply that gel to your gums. If that’s not something you're okay with, then you should know you can also apply coenzyme qten on a soft toothbrush and then gently brush it over your diseased gums. Make sure you don't remove the gel in any way after that, but just leave it there.
Add It To Your Toothpaste
Did you know that it's also a great idea to actually add coenzyme qten to your favorite toothpaste, but only before you brush your teeth? To do that, you should combine your desired amount of toothpaste with gel squeezed from a coenzyme q ten capsule and then mix it together. Lastly, apply it on you toothbrush and brush your teeth with it. The good news is that if you find this tiresome, then don't worry about it, since there are also many toothpastes that already contain a lot of it.